Dawnversations: In My Head

Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn’t about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.
Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimer

#SelfHelpPodcast #HealthAndWellness #HealthyLiving #BrainHealth #MentalWellness #NervousSystemRegulation
#HolisticHealth #Wellness #SelfCareTips #HealthyHabits #FunctionalMedicine #WellnessPodcast
#BreathworkHealing #EmotionalWellness #Resilience #MindsetShift #PersonalGrowthJourney
#Healing #SlowDownSundays #MindfulnessMatters #life #meditate #meditation #breathe #breath #dawnversations
#Podcast

Creators and Guests

DW
Host
Dawn Wecker

What is Dawnversations: In My Head ?

Welcome to Dawnversations: In My Head — Part Funny. Part Therapy. The podcast where the real conversations happen inside Dawn’s brain… and yes, it’s a lot. Join her every week as she talks honestly and hilariously about life, overthinking, identity, style, midlife chaos, and whatever strange spiral she’s riding that day — often interrupted by her inner nag, Carol, who always has something to say.
This isn’t self-help. It’s self-talk — relatable, raw, and slightly unhinged in the best way.
If you’ve ever wondered “Is it just me?” — good news. It isn’t.
Ready or not… here we go. can watch me on YouTube or listen anywhere you listen to your favorite podcasts!

🌍 Visit my website:
 https://www.podpage.com/dawnversations-podcast/

📺 WATCH here and be sure to SUBSCRIBE:
YouTube: www.youtube.com/@dawnversationspodcast444
🎧 LISTEN here:

🍏 Apple Podcasts
: https://podcasts.apple.com/us/podcast/dawnversations-podcast/id1611645700
🎵 Spotify : open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=v88d2doEQ5yK5q-e

📬 Want to connect?
📩 Email: dawnversations@gmail.com